InBODY MEASURING

Give Fightness a chance to show you what you are made of!

Measuring your body composition will tell you about your own body’s unique makeup and help you identify areas to work on and to improve your overall health and wellbeing.

Getting a better insight into your overall wellness starts with measuring your body composition and examining beyond the number on the scale.

You will know whether you need to gain more lean mass or lower your body fat percentage to achieve a healthy body composition. This will give you a complete understanding of your own health.

Body composition is used by health professionals to evaluate a person’s weight by breaking it down into its core components: fat, protein, minerals, and body water. It describes your healthy weight more accurately and provides a better glimpse into your general health than traditional methods like BMI & weight.

Body composition analysis can accurately show changes in fat mass, lean muscle mass, and body fat percentage.