PERSONAL TRAINING

Technique & Fitness

ABOUT OUR PERSONAL TRAINING SERVICE

Our team has had the pleasure of helping hundreds of people over the years. This extensive experience has given us the opportunity to refine our training delivery. As a result, our clients receive programs that are specifically tailored to their needs –– always delivered in the friendliest way possible. Personal Training takes commitment and effort from both sides - the trainer, as well as the client. As long as you show up to the training sessions with a willingness to succeed and ready to give your 100% - we guarantee to transform your body.

You can count on our qualified and experienced instructors who have helped a substantial client base so far, and who look forward to do the same for you.

STRUCTURE AND SUPPORT

One of the main benefits of personal training is that it provides a level of accountability and structure — which can otherwise be difficult to achieve on your own.

Additionally, personal training can be especially beneficial for individuals with injuries, chronic conditions, or other health concerns, as our trainers can tailor workouts to accommodate any limitations or modifications needed.

TAILORED TO YOUR FITNESS GOALS

Whether your goal is to gain muscle mass, lose weight, or improve your boxing or kickboxing skills, we have a plan for you. We offer you the flexibility to train whenever you want, as well as the opportunity to work one-on-one with a fitness professional with proven results in achieving outstanding transformations. In addition to challenging and pushing you, our personal trainers aim to make your training sessions enjoyable no matter what your fitness level is.

We offer guaranteed results, and you can start your transformation with a Free Consultation. You don’t need a gym membership to sign up for our Personal Training service—everyone is welcome and we are here to help.

ADDITIONAL SERVICES

We also offer a variety of additional services to help with your Personal Training Journey, such as individualised nutrition plans, and body composition analysis — aimed to help you optimise your performance on different levels.

If you’re interested in learning more about our services, please send us an email, and our instructors will be happy to provide you with more information.

OUR PRICING

Consultation

FREE

1 Session

690 SEK

3 Sessions

2025 SEK (675/session)

10 Sessions

6200 SEK (620/session)

15 Sessions

9000 SEK (600/session)

20 Sessions

11 500 SEK (575/session)

30 Sessions

16 500 SEK (550/session)

Senior & Member Discount

10% discount

Personalised Nutrition Plan

2500 SEK