SELF-DEFENSE COURSE

Our Level 1 Tactical Self-defense Course teaches techniques such as situational awareness, verbal de-escalation, and physical self-defense techniques to protect yourself from attackers. Learning these techniques can help you gain confidence, become stronger, and learn how to react in a dangerous situation.

Our Level 2 Tactical Self-defense Course will go deeper in punches, kicks, knees, groundfight and other tactics. It teaches techniques of attack with and defense against sticks and common objects, as well as strategies and tools in case of weapon threats and violent aggression with gunfire.

Our Self-defense courses will cover topics such as awareness of your environment, recognizing and avoiding dangerous situations, mental preparation for a potential attack, and physical techniques for defending yourself. Some of the physical techniques will include striking, blocking, throwing, and escaping from an attacker.

You will get the knowledge needed regarding the legal aspects of self-defense, such as when physical force is justified and when it is not.

Join the next course and discover the safest way to learn how to protect yourself and those around you, to gain confidence and develop the skills needed to make sure you stay safe in any situation.